Egg Cupcakes!
Who doesn’t want cupcakes for breakfast? Really, if you had the option and you knew you wouldn’t end up on a sugar rushed carb crashed stomach turned bathroom fest, wouldn’t you go for it? Well, now...
View ArticleServer Problem Solved and Paleo Apple Muffins!!
So, I think the server issue has been resolved, so finally I can post again!! I woke up the other morning and groggily asked John what he wanted for breakfast and he mumbled something about the usual...
View ArticleSimple and Seasonal
Our ancestors ate what was available based upon the seasons and in my part of the world the summer season is the most bountiful and wonderful time to take advantage of what’s growing near you. I made...
View ArticleBaa Baa Breakfast
I have had a few people comment about breakfast options that do not include eggs. I know some folks never get tired of eating eggs, I being one, but I do think it’s important to have a lot of variety...
View ArticleEggs in a Daze
Was it a Hollandaise or maybe a Bearnaise? Call it what you want, but it was a darn good sauce for eggs – and I’m sure it will be tasty poured over just about any other protein or veggie. Here’s...
View ArticleA Day in the Life
Hangin' with the Boys! I thought I would start this post by sharing a fun picture of the Fragoso family hanging out together….. It’s been a while since I have done a Day in the Life blog and a reader...
View ArticleEating out and a side dish recipe…
Sharing a Coconut As a general rule, our family does not eat out during the week. Establishing this family “rule” has helped in many ways. We save money, we spend more time together at the table than...
View ArticleFamily Style Frittatas
My family has been on a frittata kick over the last couple of days; they are so easy, fun and delicious as well as a great way to add some variety to the standard eggs. I also have a scrumptious...
View ArticleDecadent Fruit Dip
When in doubt, keep it simple! Following this one little suggestion has helped me tremendously in the kitchen and John used this simplistic approach over the weekend to whip up a delicious dip. We...
View ArticleSweet Potato Latkes
My boys love Sweet Potato Hash for breakfast but frankly, I’m kind of tired of it, so last weekend I decided to make my pile of freshly grated potatoes into sweet potato pancakes, or latkes if you...
View ArticleSouthwestern Frittata
We are in the middle of packing up and moving. Not out of Chico, just across town; but holy cow it’s a lot of work. I’ve been trying not to buy a lot of food this week and just eat what we have so...
View ArticleJaden’s Frittata Creation!
The kids are on spring break this week and it’s been nice to avoid the usual hectic morning rush and sleep in a little bit! This morning, after John left for work, it was only Jaden and I who were...
View ArticleEasy and Delicious Sausage Frittata
Sometimes the simplest of recipes are the best crowd pleasers and this frittata was a home run in our house! Rowan, Jaden, and Coby all voted this “The Best Frittata Ever” so therefore, I must share...
View ArticleItalian Eggs
On Wednesday I mentioned on my Facebook page that I have family here visiting from the east coast and as I type I’m looking out over the St. Helena mountains from Calistoga. Chico has been a heat and...
View ArticleSausage, Egg and Sweet Potato Breakfast Skillet
Note from Sarah: We recently introduced Rachel as part of our EverydayPaleo team. You can learn more about her on the about page. As all of you moms and dads out there can imagine, most of my...
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